Show Notes – Perfectly Imperfect:

• Being perfectly imperfect means that we learn to accept (and appreciate) what we don’t like about ourselves.
• Know that no one is perfect and no one’s life is perfect.
• How to be comfortable with who you are today:
• Tip #1: Focus on the present (where you are today).
  • Consider the positive aspects about yourself by asking questions like…
  • What do I like best about myself?
  • What are my natural talents and abilities?
  • What are my God-given gifts?
  • What do I do that I’m really good at?
  • What makes me unique?
  • Celebrate what you’ve already done that’s great.
• Tip #2: Be your true self by being more authentic.
  • Follow paths that line up with your priorities, values, and what you want in life.
  • Example of authenticity from Chris Pratt.
  • You are great, just the way you are!
  • What matters is what’s true for you, not what someone else thinks.
• Tip #3: Eliminate insecurity and boost your confidence.
  • Challenging ourselves first, helps us gain confidence.
  • Where can you get a win?
  • Example of a woman feeling insecure about her image.
  • How can you challenge yourself and become more confident as a result?
• Get a copy of my book, Breaking Through and #BITPOAD wristband.
• Tip #4: Small changes in daily habits and routines can equal big results.
  • Only compare yourself to yourself. Beat your best instead of comparing yourself to someone else.
  • Focus on your strengths and what you’re doing well.
  • Recognize and appreciate the positive things about yourself.
• Tip #5: Mindset plays a role in how you feel and your level of confidence.
  • What happens when we focus on gratitude?
  • Implement a daily habit of gratitude.
  • Examples of how to add positive affirmations to your daily practice.
• Tip #5: Making belief adjustments could be key to your success
  • Instead of “I can’t” say, “how can I? What could I do differently?”
  • Instead of believing you can’t, believe that you CAN.
  • Examples of belief adjustments.
  • Start believing that you are in control and that you can get better results.