Show Notes – Get Results Now:

• Do you think that you are too busy to achieve your goals?
• To get results now, we must approach life with purpose.
• Tip #1: Make a simple shift with your time.
  • Consider how you’re currently spending your time.
  • Are the things you’re doing getting you closer to your goals and dreams?
  • If you don’t’ take time to work on your goals now, then when will you?
  • Take a step back and decide if your goal is important to you at this moment in time.
• Challenge: look at how you’re spending your time.
  • Log your time for 3 days to see where you can change your schedule to free up more time to work toward your goals.
  • Determine if batching your time and activities will help you be more efficient.
• Tip #2: Increase activity to improve health and wellbeing.
  • Mentioned previous episode about weight loss success.
  • Easiest way to get results was to make small changes daily.
  • Parking farther away when at the store is a simple way to be more active.
  • Make simple swaps with food to improve your health.
• Tip #3: Self-care is important to your health and happiness.
  • Take a few minutes for yourself every day.
  • Ideas of things to do during your quiet time.
  • Tips on goal setting.
• Tip #4: Increase your wealth by making small prosperity shifts.
  • What do you believe about money?
  • Consider making a shift your mindset.
  • Get your money working for you.
• Tip #5: Focus on the things you’re grateful for.
  • Gratitude can help improve relationships with family and friends.
• Challenge: Pick one thing to do differently in your life.