Are you enjoying everyday life or are you constantly wishing you had more time to do the things that make you happy? Seize the moment, break out of your routine, and take control of your life. Join me on this episode of Infinite Success Radio, to discover simple ways to live on purpose, create balance, and enjoy everyday life. Learn the secret to delegating and why you need to ask for help. Plus, I share practical ways to reduce stress, gain clarity, and create happiness in 10-minutes or less.
Show Notes – Enjoying Everyday Life:
- Gain clarity about where your life is right now and where you want it to be. [00:05:10]
- How are you spending your time right now? How would you like to be spending your time? [00:05:10]
- Start off with the basics. [00:06:13]
- Look at how you’re spending your time and determine if it lines up with your priorities and values. [00:08:02]
- Step #1: Become aware of what you like and you don’t like. [00:14:43]
- What are you good at doing? [00:19:54]
- Step #2: Eliminate at least one thing per day that you hate doing. [00:21:42]
- Step #3: After you’ve eliminated one thing per day that you don’t like to do, use that free time to do something that you love. [00:26:16]
- Step #4: Reserve one day per week as your flex day for doing the things that you enjoy. [00:31:53]
- Step #5: Delegate when possible. [00:37:59]
- My daily practice for reducing stress, gaining clarity, and creating happiness in 10 minutes or less. [00:49:05]
Resources Mentioned:
Listen To This Episode Now!
Have questions or ideas for future episodes? We’d love to hear from you! Email us at Radio@ConnectWithRachel.com
Don’t Miss An Episode… Subscribe To The Show!
Listen on iTunes:
Listen on Stitcher:
Leave A Comment