Ways To Simplify Life, Reduce Stress, and Find Balance

Are you stressed out, overcommitted, or too busy to enjoy life? Discover ways to simplify life, reduce stress, and find balance on this episode of Infinite Success Radio. On this episode I reveal how to live a more balanced life by identifying your priorities and values and learning to say no. Discover how to make life easier by creating new routines and getting help when you need it. Plus, I share creative ways to deal with negative people so that you have more energy to do the things you enjoy.

Show Notes – Ways To Simplify Life, Reduce Stress, and Find Balance:

Ways to simplify your life and find balance. [00:04:32]
- Step #1: Know your priorities and values. [00:06:27]
- Step #2: Change your mindset. [00:08:23]
Be aware of what you think and believe. [00:09:31]
- Step #3: Know the difference between “I have to” and “I choose to.” [00:12:45]
Ways to connect with me. [00:21:13]
6 ways to reduce stress. [00:22:42]
- Learn how to say “No” [00:23:41]
- Batch your work. [00:32:24]
- Spend less time and give less attention to negativity and negative people. [00:35:13]
- De-clutter your life. [00:43:13]
- Ask for help. [00:48:05]
- Create a routine. [00:50:30]