How To Be More Spontaneous

Step outside your comfort zone! Discover how to be more spontaneous and find adventure in everyday life. This week, I reveal simple ways to shake up your routine and try something new. Feeling stuck in life or business? Find out why saying, “yes” could be the key to unlocking new opportunities. Plus, I share how to reduce stress and regain balance by eliminating your to-do list. Today is a new day and a fresh start so join me on this episode and learn how to unlock the wonder of everyday life.

Show Notes – How To Be More Spontaneous:

How To Be More Spontaneous:
- Tip #1: Try something new every day (new food, new workout, new music).
Story of writing my book and travel adventures.
- Tip #2: Do something outside of your normal, daily routine.
  - Examples: bike or walk instead of drive, take a different rout to work, carpool with a friend or colleague, take the subway, metro, or the bus, stop at the coffee shop on your way to the office.
What are you doing to be more spontaneous? Share your story with me on social media.
- Tip #3: Say yes to invitations/opportunities.
Challenge: Don’t use a “to do” list for 48 hours.
- Tip #4: Step outside of your comfort zone.
- Tip #5: Take a day trip or Weekend getaway without excessive planning.
Make a decision: “We are going to do something so let’s go to the beach.”
- Tip #6: Talk to 1 new person each day.
  - Compliments are a great way to break the ice.
  - Smile and say hello.
  - Ask questions: Have you guys been busy today? How’s the coffee here?
Give yourself a challenge: For the next 3 days say yes to all invitations.