Discover the keys to finding happiness in life. On this episode of Infinite Success Radio, I reveal simple strategies to overcome a bad day and maintain your joy no matter what happens around you. Have you suffered from an illness or injury? Have you felt discouraged by bad news? Learn how to find happiness when things go wrong and small shifts that can lead to powerful results. Are you plagued by negative thoughts and limiting beliefs? Discover how to quickly and easily develop a positive mindset. Could having a hero increase your happiness? Find out, on this week’s show.
Show Notes – Finding Happiness In Life:
- Do you ever feel frustrated, down, or discouraged?
- Examples of when I went through a tough time.
- You can find happiness despite the challenges you face.
- The keys to finding happiness in life and overcoming a bad day:
- Tip #1: Consider your perspective – what do you think and believe?
- How does this affect your level of happiness?
- Tip #2: Pay attention to the little things that bring you joy.
- Might be pets, nature, hobbies etc.
- Tip #3: Have a hero: Who do you look up to? What do they do on a bad day?
- Tip #4: Practice gratitude.
- Gratitude unlocks happiness within us.
- Helps to shift our focus from negative to positive.
- Previous episode about overcoming negative thinking.
- Tip #5: Choose to have a positive attitude.
- Your attitude will impact your happiness.
- Tip #6: Love yourself and be kind to yourself.
- Tip #7: Do things you enjoy.
- Tip #8: Spend time with people who make you laugh and feel great.
- Tip #9: Consider getting a pet.
- Tip #1: Consider your perspective – what do you think and believe?
Listen To This Episode Now!
Have questions or ideas for future episodes? We’d love to hear from you! Email us at Radio@ConnectWithRachel.com
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