On this episode of Infinite Success Radio, I reveal simple and effective techniques for boosting self-confidence. Discover how to be charismatic (even when you’re shy) and how to gain total believe in yourself. Is fear holding you back? If so, you’re not alone. On this episode I will share how to overcome fear and ways to kick insecurities to the curb so that you can be your best self every single day.
Show Notes – Boosting Self-Confidence:
- What life was like when I was struggling and lacking confidence. [00:04:24]
- How I started to boost my confidence and my self-esteem. [00:08:34]
- How to boost self-confidence…
- Step #1: Identify the specific areas where you’re lacking confidence. [00:09:56]
- Step #2: Address your mindset. [00:12:45]
- Step #3: Identify negative thoughts and limiting beliefs. [00:13:40]
- Step #4: Change negative thoughts and limiting beliefs into positive thoughts and empowering beliefs. [00:15:58]
- Step #5: Focus on your strengths. [00:27:07]
- Step #6: Face your fears. [00:31:01]
- Step #7: The importance of visualization. [00:37:22]
- Step #8: The importance of body language and power poses. [00:47:05]
- Step #9: How your image plays a role in your confidence. [00:49:29]
Resources Mentioned:
- Interview with Cindy Daychuck [00:46:24]
Listen To This Episode Now!
Have questions or ideas for future episodes? We’d love to hear from you! Email us at Radio@ConnectWithRachel.com
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